MEDITATION AND OUR AMAZING BRAIN
Meditation is very important for the health of our brain. Here are some of the benefits of a healthy brain.
1. Awareness of self - be conscious of oneself and harness the power of awareness - aware of our thoughts and thought creating processes.
2. It helps us focus, be alert and be productive.
3. The brain is the "foundational hardware" to operate the softwares called the mind, intellect and memory.
4. Improves our memory power - the knowledge library in us: help us capture information, store information and retrive information efficiently.
5. Sharpens our Intellect to help transform the information into knowledge that can be used for the goodness of our life.
6. Think logically, be creative, innovative and productive.
7. Moderate & modulate our emotions - help nurture calmness & coolness.
8. Help reduce stress, anxiety & fear.
9. Help moderate and modulate our hormones; hence, critical for the health of the body.
10. It stimulate neuroplasticity of the brain - improves the agility of the brain and reduces brain ageing.
11. Cultivate gratitude, love, compassion, empathy, acceptance and problem solving skills.
12. It helps us be happy, lead a positive, inspirational and joyful life (a SANTHOSAM life).
Above are some of the benefits of meditation.
How much does it cost us to attain all the benefits mentioned above?
Nothing - you don't have to spend thousands of dollars to attain all the 12 benefits mentioned above.
It is free of charge - nature's gift to us to discover the wonder of nature imprinted in our DNA.
All that is needed is effort, discipline and some time for meditation daily.
Want to age gracefully; practice meditation daily.
Want to lead an awesome & productive life; practice meditation daily.
Learn HH GP Mahan's kundalini meditation method & I-GOD philosophy - a simple meditation technique and a way of life to harness the power of the brain and mind.
Have a great day ahead.
Santhosam and peace be with you.
GP Mahen Sankaran
PPGM, 15 June 2024
MEDITATION - CLARITY OF THOUGHT & CREATIVITY
Meditation is like a good policeman or traffic light that clears the traffic jam in our mind, so that there is free flow of information and knowledge to enrich our life.
Meditation deepens and strengthens our neuro-transmitters in our brain. This helps the smooth flow of electrical pulses (drivers of information) in our brain.
Meditation helps the mind to age gracefully.
Meditation helps the mind to be focussed - help with clarity of thought.
Clarity of thought help the mind to deepen and widen its thought processes.
Meditation help the intellect to be sharp and help the mind to be effective in making decisions in a calm & cool ways.
Practise Mahan's kundalini meditation method to harness your creativity and the power of your mind.
Santhosam and peace be with you.
GP Mahen Sankaran
PPGM, 14 June 2024
WHERE DOES OUR UNIVERSE EMERGED FROM? PERSPECTIVES FROM MAHAN, ADVAITHA PHILOSOPHY & SCIENCE (PART 5)
This discussion is from a continued set of questions about our universe.
DISCIPLE:
Ok, Gurupiran I understand about the origin of our universe and God substratum.
Now I know I have experienced the "Nothingness" state, but have not given this God-realised state serious thought all my life until you have explained it.
But, what benefits will I get by knowing this in my daily life?
GURUPIRAN:
Ah, good question. The human mind is often caught up by the limited material personality, ego and time-bound activities, including the ageing body. The mind becomes blunted, shrunken, unmotivated, becomes dull and uninspired. The mind worries about health issues, financial, relationship issues and a host of things that exhausts the mind.
When the mind experiences the transcendental nature of Erul, God, Brahman, the higher order continuum, it becomes, motivated, inspired and transcendental to the limited nature of the material life.
The mind attains the power of infinite possibilities & potentialities while being present in this limited body.
The mind realises that the body may be limited, but the mind becomes unlimited.
The mind will possess the power to overcome the "Gravity of Materiality" (limitedness), "Sukha-Dukha" cycle and the "Birth-Death" cycle.
One who attains this transcendental substratum is stated to be in the presence of God in all states.
This is the amazing state of existence GP Mahan, Gurupiran Siva Sankaran, Adhi Shankara, Buddha, Christ and many others try to describe.
Mahan's meditation and I-GOD philosophy teaches us to experience this God state embedded in our DNA.
Come learn and realise this state from Mahan's Mother sabhai in Malaysia.
Attend the satsanghs and watch the youtube clips regularly to get a more better understanding of Mahan's teachings, other philosophies & wonderful way of living.
Know that the Universal Truth of God is embedded/programmed in our DNA. Learn to unlock this truth and the entire universe will emerge from you.
Don't need to go for an external pilgrimage to discover and experience the divine force. Only an internal pilgrimage will lead us to this divine realisation in its entirety.
When we discover this divine state in us, we discover the DIVINITY everywhere, in every being and in every person.
When the material mind is vaccinated by this divinity (GOD), it becomes immune to all the challenges & limitedness of life and learn to live a Godly, divine and inspirational life.
This is the benefit of knowing this divine state.
Santhosam and peace be with you.
GP Mahen Sankaran,
PPGM & MAHAN ILLAM
7 JUNE 2024
WHERE DOES OUR UNIVERSE EMERGED FROM? PERSPECTIVE FROM MAHAN, ADVAITHA PHILOSOPHY & SCIENCE (PART 4)
This discussion is from a continued set of questions about our universe.
DISCIPLE:
Guru you stated that everything emerged from this higher order state, including all of us. How is it I cannot experience it? I only experience my three dimensional body and the full force of time. I feel my body ageing and so on. Why am I unable to experience the transcendental nature of the God you, Mahan and other masters have been speaking about?
GURIPIRAN:
The reason you are unable to experience the trancendental nature of your SELF is because you are looking for it in the material universe, using your material apparatus (body and sensory organs) which is constantly changing - it is time bound.
There is a substratum (spiritual body) in us that is transcendental to space and time.
We experience this substratum in deep sleep and deep meditation states.
In these states, the both the body and time dissapears.
In these states, we are in the blissful state of Erul, Brahman, God, and many other names to describe this higher order continuum.
As our mind becomes more peaceful and quiet through deep introspection, contemplation, reflection and meditation (ICRM), the mind experiences glimpses of the transcendental state that is core to our being.
As we intensify our ICRM, over time this state is prolonged. Ultimately, it becomes a permanent state, even when we are engaged in the material universe.
This state is what Mahan mentioned as "Swamiji is Meditation; Meditation is Swamiji". A universally connected state.
Santhosam and peace be with you.
GP Mahen Sankaran,
PPGM & MAHAN ILLAM
6 JUNE 2024
WHERE DOES OUR UNIVERSE EMERGE FROM? PERSPECTIVE FROM MAHAN, ADVAITHA PHILOSOPHY & SCIENCE (PART 3)
This discussion is from a continued set of questions about our universe.
DISCIPLE'S QUESTION:
Has the creation of our universe been programmed? If so, by whom or how this programming took place?
GURUPIRAN Mahen:
You can say it has been programmed. But the bigger question is what programed it? There is an intelligence - the infinite Creator. This Creator is called by many names in the literature: Brahman, Bhagavan, Holy Spirit, God, Erul, BIG-I etc.
Every thing in this universe, including us carry the Creator's DNA ( D ivine N ectar of A wareness).
Within the DNA, there is a code. Inside that code there is information. Inside that information, there is knowledge (gnana). It is in that knowledge that programs everything to be generated, sustained for a short while and then dissolved. Everything in the material universe is recycled and not wasted.
This knowledge of evolution is imprinted in our 4-dimensional universe (3-dimensional space and time bound universe). Everything in our universe goes through birth, sustainence and death. This is programmed in every thing in our material universe.
What programmed this evolutionary cycle? Cosmic Intelligence, God, Creator and characterised by many names.
So, in essence our material universe emerged from a higher order dimension. Science to date states that there are 11 dimensions.
Other scriptures & Masters state that our universe emerged from an infinite dimension, beyond the field of cognition of our limited human mind.
Although, the notion of infinity originated from the human mind, it is a substratum that humans find it hard to comprehend with a finite body & brain. Our sensory organs can only comprehend limited frequencies in this material universe.
Only when we learn to expand our horizon of awareness and cognition through deep introspection, contemplation, reflection & meditation (ICRM), we will be able get glipses of infinite dimension (higher order continuum) embedded in our DNA.
In this higher order continuum, time is eternal and this substratum is not touched by birth or death or karmic forces (cause & effect).
This higher order dimension is referred to by many names - as God, Erul and so on. It is core to our being. Only an enlightened mind can cognise this infinite substratum.
Santhosam and peace be with you.
GP Mahen Sankaran,
PPGM & MAHAN ILLAM
5 JUNE 2024
WHERE DID OUR UNIVERSE EMERGE FROM? PERSPECTIVE FROM MAHAN, ADVAITHA PHILOSOPHY & SCIENCE (PART 2)
Today's discussion is from a continued set of questions on our material universe.
DISCIPLE Question:
Where does the seed (primordial atom) of our universe emerge from?
GURUPIRAN MAHEN:
Mahan says it emerged from vast darkness (erul), a higher order continuum that has infinite potential and possibilities.
Scientist state it emerged from a higher dimensional space (higher than our 4 dimensional space). Our universe is one of the universe plugged into this higher order system called MULTIVERSE.
Shankara states it emerged from Brahman a higher dimensional substatum.
All of these three philosophies are describing the same origin of the primordal atom, a higher order state of existence.
Our universe is 4-dimensional ( 3-dimensional space with time as the fourth dimension). Our material universe is a special case of the higher order continuum with specific natural laws that govern it.
Other universes with different dimensions may be govern by different laws of physics.
Our universe has specific laws that govern the energy fields, atoms, molecules, suns, galaxies, planets, biological cells and life itself.
Mahan, Advaitha philosophy and science have consistency in describing where the seed (primordial atom) emerges from.
All evidence show that the seed (primordial atom), or what is know as the GOD particle is core to our being. It is core to the DNA of everything in our universe, including us.
This wisdom knowledge is the essence of Mahan's I-GOD philosophy, Advaitha philosophy and scientific reasoning.
Be enlightened that the universe (God particle) is part of us and we are part of the universe (God particle).
Santhosam & peace be with you.
GP Mahen Sankaran,
PPGM & MAHAN ILLAM
4 JUNE 2024
WHERE DID OUR UNIVERSE EMERGE FROM? PERSPECTIVE FROM MAHAN, ADVAITHA PHILOSOPHY & SCIENCE (PART 1)
In this segment, I discuss to three different schools of thought on where our universe emerged from. The first is from GP MAHAN's I-GOD Philosophy, the second is the Advaitha philosophy (non-duality) and the third is science. The main proponent of Advaitha philosophy is Adhi Shankara.
The commentary was based on questions asked by disciples and people who were curious about our universe.
DISCIPLE Question:
Mahan says that there is one thing manifested itself into many things. What is the 'one' thing that is manifested itself?
Where does the 'one' thing emerge from?
Adhi Shankara, the great exponent of Advaitha Philosophy states that they all emerge from Brahman.
What is the concept of Brahman from Mahan's perspective?
What has scientists perspective about our universe?
Gurupiran please enlighten us.
GURUPIRAN MAHEN:
Here are a brief description of the three schools of thoughts.
The "one thing" that is manifested itself is what GP Mahan calls the 'Primordial Atom'.
From the primordial atom, everything emerged.
So if I take a seed, you see the seed..in the seed after 20 years, it grows to a big tree. It has so much fruits, so much flowers, so much everything and from there many many seeds are generated.
Reverse backward 20 years and you will know the information of the entire tree, its branches leaves and fruits were embedded in the seed (primordial atom).
Similarly, all atoms, molecules, energy, galaxies, nebula, suns, planets, biological beings also emerged from the primordial atom.
Shankara states all this emerged from Brahman (the primordial substratum).
Scientists today have the mathematics, technology and knowledge to capture the expansion of the universe over time, rewind it back and date the begining of our universe. Scientists say that our universe 13.8 billion years old.
At the begining of time the material universe was a densely packed dot - primordial atom. Scientists call it the 'Singularity'.
This densely packed exploded to release the energy to create everything in the universe.
This information is imprinted in every atoms, molecules and cells. Life also began in a micro explosion to form different parts of the biological being, very similar to explosion thak took place 13.8 billion years.
So you see, Mahan called it the 'Primordial Atom', Shankara called it Brahman, scientists call it Singularity (where the Big Bang emerged). All three schools of thought mean the same to me. They use different terminologies to describe the same phenomena.
Why is this information important?
Because the seed that power the universe carry the same DNA in all the seeds of the universe - every star, galaxy, planets, cells and in us too. Hence, the force of the Creator of the universe is embedded in our DNA.
When we discover this truth, we realise the Creator is core to our being. When our mind realise this truth, our mind becomes divine and Godly.
This is the essence of Mahan's I-GOD philosophy, Advaitha philosophy and science.
Refer to Mahan's I-GOD Philosophy youtube clip 1 to 5.
Santhosam & peace be with you.
GP Mahen Sankaran,
PPGM & MAHAN ILLAM
31 MAY 2024
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